vitamentalitywellnJun 21, 20211 minJoin us this Wednesday for a brand new Vitally Healthy podcast episode! On Wednesday June 23rd at 1pm, join us for a free session on the Importance & Benefits of Detoxing! As a Holistic Nutritionist, I help...
vitamentalitywellnMay 17, 20211 minJoin me next Tuesday as I chat about energy! Do you feel drained? Tired all the time? Just wishing that the day would end so that you could go back to bed? Head's up... life should...
vitamentalitywellnMay 9, 20211 minJoin me tomorrow (Tuesday May 10) as I chat about digestion! Join me tomorrow (Tuesday May 10th) at 1:00pm EST as I chat about gut health and digestion! I will be talking about a few common...
vitamentalitywellnApr 24, 20211 minStress: the good, the bad and the ugly PODCAST Stress... we all deal with it from time to time (maybe more so these days). No one likes it, and surprisingly few of us actually know how...