vitamentalitywellnMar 181 minMarch Challenge week #3Sorry for the late post everyone, but what a crazy weekend! Between the Sportsmans Show on Saturday, time with friends and family, and an...
vitamentalitywellnMar 123 minFriends and foodI have this friend that I have known for literally almost 20 years by now... we have been friends since college and it just sort of...
vitamentalitywellnMar 101 minMarch Week 2 challenge! We did it! Completed week 1, and tried a few new foods on top of that. Way to go! This week, lace up those running shoes and hit the...
vitamentalitywellnMar 11 minMARCH WEEKLY CHALLENGE #1!Throughout the month of March, Vita-Mentality is challenging you to DO BETTER, EAT HEALTHIER and DO MORE! So every week, I will be...