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Trying something completely new
I am starting to really enjoy the fall, for a few reasons. The beautiful colours, the crisper air, and the in-season foods are...
vitamentalitywelln
Dec 16, 20232 min read
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Trying new recipes again
Well, I am at it again. (Again? Still? Who knows?) Testing out wild new recipes really does seem to be one of my favourite things to do...
vitamentalitywelln
Aug 24, 20232 min read
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Take your tastebuds on a trip to Bali
I found out the other day that the woman who was my co-op boss for my nutrition degree has moved to Bali! She really seems to be living...
vitamentalitywelln
May 23, 20233 min read
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Dreaming up new things for dinner
Guys, I am bored. Well, maybe not FULLY bored, but my cooking is lacking in excitement these days. It just feels like I am always cooking...
vitamentalitywelln
Apr 12, 20233 min read
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Rama-LAMB-a delicious!
So this is happening tomorrow. Lamb shoulder, cooked all afternoon in the crockpot… simmered for hours with all of those veggies and...
vitamentalitywelln
Sep 7, 20222 min read
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Cooking from the heart
My man has been working ridiculously long hours at the shop for the past few weeks, and I know that it is because we are trying to save...
vitamentalitywelln
Aug 12, 20223 min read
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Some of the best dishes really are this simple
Looking for a super easy and incredibly yummy dish to serve for dinner this weekend? I was in that same boat this morning, but that was...
vitamentalitywelln
Mar 26, 20222 min read
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Amazing yummy recipe to boost your immune system this spring
So anyone who knows me, knows about my pretty serious love of garlic. As a herb, I love the flavour and the pungency. As a medicine, I...
vitamentalitywelln
Mar 11, 20222 min read
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New adventures in food!
You all know me by now, right? I am sure that you are all pretty familiar with my insatiable love of new cooking challenges and flavour...
vitamentalitywelln
Jan 8, 20225 min read
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Next-level dinner
While pondering what to make for dinner tonight, I was struck with a rather brilliant idea. I needed to figure something out to make that...
vitamentalitywelln
May 18, 20213 min read
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