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The Perfect Charcuterie Board
Charcuterie. Even the word itself sounds fancy! If you look it up (which I had to), it says that a charcuterie is a delicatessen...
vitamentalitywelln
Jun 10, 20216 min read
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A sunny dessert for a sunshiny Sunday
Happy sunny Sunday! I really am loving this warm (ok, I guess it could be considered hot…) weather, and I have been using it to spend...
vitamentalitywelln
Jun 7, 20212 min read
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Next-level dinner
While pondering what to make for dinner tonight, I was struck with a rather brilliant idea. I needed to figure something out to make that...
vitamentalitywelln
May 18, 20213 min read
27 views
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Bold Spring Greens Salad
I love salad. When I say that, I mean that I REALLY love salad. The variety of flavours, the delicious crunch of the veggies, the range...
vitamentalitywelln
May 11, 20212 min read
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Best snack for the week!
The best weeks start off with homemade-from-scratch food... like this week for example. I am spending literally the entire day today...
vitamentalitywelln
May 10, 20211 min read
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Spring has sprouted!
I would have used “spring has sprung” for the title of this blog, but this seemed more appropriate, given that today I am chatting about...
vitamentalitywelln
May 6, 20213 min read
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Memory soup
Today, I am feeling super nostalgic. I had a bunch of chicken bones in my fridge from the chicken that I roasted up this week, because I...
vitamentalitywelln
May 2, 20215 min read
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Sourdough pizza? Yes please!
So it’s a beautiful sunshiny weekend, and as always, my ponder is starting to turn toward what to make for dinner. Luckily, today I think...
vitamentalitywelln
May 1, 20212 min read
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La-la-la-la-lavender!
Do some herbs sort of make you want to sing ? not to sound too goofy or anything like that, but between all of this gorgeous sunshine and...
vitamentalitywelln
Apr 28, 20212 min read
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Discovering new herbs!
I am always on the hunt for exciting new herbs, and I was reminded of one today that I have never really looked into all that much, but...
vitamentalitywelln
Apr 16, 20213 min read
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Holistically homemade hummus!
Sometimes, it’s the simple things that are the best. Like for example, after a busy start to the week, I made sure that I had today and...
vitamentalitywelln
Mar 31, 20213 min read
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It is officially the beginning of foraging season!
…and I couldn’t be any more excited! Foraging is a skill that I have been learning ever since I took that Herbal Medicine class back in...
vitamentalitywelln
Mar 13, 20214 min read
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