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Surviving a global pandemic
I really think that a lot of people would benefit if they changed their perspective on the situation in the world right now. Instead of...
vitamentalitywelln
Jun 14, 20211 min read
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Spring has sprouted!
I would have used “spring has sprung” for the title of this blog, but this seemed more appropriate, given that today I am chatting about...
vitamentalitywelln
May 6, 20213 min read
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Memory soup
Today, I am feeling super nostalgic. I had a bunch of chicken bones in my fridge from the chicken that I roasted up this week, because I...
vitamentalitywelln
May 2, 20215 min read
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La-la-la-la-lavender!
Do some herbs sort of make you want to sing ? not to sound too goofy or anything like that, but between all of this gorgeous sunshine and...
vitamentalitywelln
Apr 28, 20212 min read
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Discovering new herbs!
I am always on the hunt for exciting new herbs, and I was reminded of one today that I have never really looked into all that much, but...
vitamentalitywelln
Apr 16, 20213 min read
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The sourdough experiment
I am finally doing it… I am attempting to create a loaf of sourdough by the book in every sense! I am employing every trick I have ever...
vitamentalitywelln
Mar 31, 20211 min read
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Holistically homemade hummus!
Sometimes, it’s the simple things that are the best. Like for example, after a busy start to the week, I made sure that I had today and...
vitamentalitywelln
Mar 31, 20213 min read
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It is officially the beginning of foraging season!
…and I couldn’t be any more excited! Foraging is a skill that I have been learning ever since I took that Herbal Medicine class back in...
vitamentalitywelln
Mar 13, 20214 min read
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