So this is happening tomorrow. Lamb shoulder, cooked all afternoon in the crockpot… simmered for hours with all of those veggies and...

I think I may have done it again. This is just another crazy food adventure that V got a hold of and look what happened. Seriously...

Looking for a stellar way to preserve and use up your homegrown herbs from your garden this year? While there are still a few weeks left...

My man has been working ridiculously long hours at the shop for the past few weeks, and I know that it is because we are trying to save...

Figs just might be one of my favourite summer foods. Their sweet taste mixed with their amazing texture that is both creamy and smooth at...

I dream of food. Like, constantly. If I am not cooking or eating food, the chances are pretty good that I am either talking about food or...

Today is a smoothie day. Why? Well, it’s summer and it’s hot out… and my workspace is currently getting blasted with a sunbeam so it is...

One of the best things about summer is the food. All of the fresh produce, bright colours, crunchy and crispy bites, and just the feel of...

Today is one of those days when I just do not really have any plans for what to do for dinner... groceries are happening this afternoon,...

One thing that I learned in nutrition school that really stuck with me with a profound love of plants. Edible plants, medicinal plants,...

....but in the best way! A few weeks ago, I picked up a brand new sourdough starter from my favourite bakery in the Hamilton Farmer's...

Well, it officially feels like summer outside today! It is a bit blustery with high winds, but SUPER sunny, plus nice and warm. This is...

Are you one of those people who deals with a lot of stress in your life? Are you frequently tense? Overwhelmed? Mildly freaking out and...

I read something interesting today. There was a study done in 2017 from Rush University that involved 1000 adults and it came to some...

I am on a pretty serious sourdough kick lately… not that there is anything wrong with that! My digestive system has never run better and...

That's right, as crazy as it may be, I am already dreaming of summer. The hot days and warm evenings... the sunshine... the GARDENING!...

Granted, I think that EVERY season throughout the year is a great season for soup... but I am taking this week's chilly weather as a...

I love spring! For one thing, there are a few days of feasting during that season that just rock my socks (Valentine's Day, Easter... I...

Well, I did it. I promised the world on a networking podcast this morning that I would share a few of the recipes that are going to be in...

Looking for a super easy and incredibly yummy dish to serve for dinner this weekend? I was in that same boat this morning, but that was...