Charcuterie. Even the word itself sounds fancy! If you look it up (which I had to), it says that a charcuterie is a delicatessen...

Happy sunny Sunday! I really am loving this warm (ok, I guess it could be considered hot…) weather, and I have been using it to spend...

While pondering what to make for dinner tonight, I was struck with a rather brilliant idea. I needed to figure something out to make that...

Do you feel drained? Tired all the time? Just wishing that the day would end so that you could go back to bed? Head's up... life should...

I love salad. When I say that, I mean that I REALLY love salad. The variety of flavours, the delicious crunch of the veggies, the range...

The best weeks start off with homemade-from-scratch food... like this week for example. I am spending literally the entire day today...

Join me tomorrow (Tuesday May 10th) at 1:00pm EST as I chat about gut health and digestion! I will be talking about a few common...

I would have used “spring has sprung” for the title of this blog, but this seemed more appropriate, given that today I am chatting about...

Today, I am feeling super nostalgic. I had a bunch of chicken bones in my fridge from the chicken that I roasted up this week, because I...

So it’s a beautiful sunshiny weekend, and as always, my ponder is starting to turn toward what to make for dinner. Luckily, today I think...

Do some herbs sort of make you want to sing ? not to sound too goofy or anything like that, but between all of this gorgeous sunshine and...

Stress... we all deal with it from time to time (maybe more so these days). No one likes it, and surprisingly few of us actually know how...

I got into a very interesting conversation with one of my connections today - it was all about the difference between being fully...

This weekend, it’s all about stillness. The act of being still (literally stopping moving and stopping doing things) is something that I...

I am always on the hunt for exciting new herbs, and I was reminded of one today that I have never really looked into all that much, but...

I am finally doing it… I am attempting to create a loaf of sourdough by the book in every sense! I am employing every trick I have ever...

Hope you are all having a fabulous sunshiny Friday! With the weather being so beautiful outside, I must admit that I am a little bit sad...

Sometimes, it’s the simple things that are the best. Like for example, after a busy start to the week, I made sure that I had today and...

…and I couldn’t be any more excited! Foraging is a skill that I have been learning ever since I took that Herbal Medicine class back in...